EXPRESSING YOUR EMOTIONS THROUGH ART – DIFFERENT MEDIUMS
This
is a specialty class designed to encourage the expression of emotions. Each assignment deals with different
emotions. Age appropriate classes are set up according to need. Specific age groups of child, teen, and adult are available. Individual, group, or family sessions can be arranged. Coping with life changes is difficult to express. We are not and do not claim to be therapists, however those taking these classes are expected to respect fellow class members confidentiality.
LIFE CHANGE JOURNAL WRITING
Sometimes just getting started on healing takes the guided first step. Learn to breath again. This guided journal writing class is for those who want to understand how they feel and communicate it, live with it, or change it. Learn
techniques to process emotions caused by life changes from grief,
divorce, moving, job loss, to chronic illness. We are not and do not claim to be therapists, however those taking these classes are expected to respect fellow class members confidentiality. ADULTS ONLY - Individual or groups sessions are arranged.